Why Don’t People Want to Befriend Me? Uncovering the Real Issues Exploring Why Friendships Often Fizzle Out Many share a common concern: “Why don’t people want to befriend me?” If you’ve found your relationships fading quickly, this might be due to certain behaviors that unknowingly push people away. Let’s dive into some common traits that […]
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Searching for the Perfect Man for Marriage: What Should Be Your Focus? My Search for the Ideal Partner I’ve been looking for someone who is the complete package—a tall man with good looks, a solid financial background, a graduate-level education or higher, and someone who is both kind and committed. But as time goes by,
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Have you ever thought about how your habits, relationships, and choices are shaping your future? Spoilers ahead! Let’s dive in: How Your Choices Today Are Shaping Your Future 🔮 Want to Spoil Your Future? Just look at those four or five friends you’re constantly in contact with. Your future is likely going to look exactly like
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Dealing with narcissists requires a lot of caution. These individuals are masters of manipulation, often twisting realities to suit their narrative, and making you question your sense of self. From personal experience, I’ve had periods in my life where I was forced to deal with narcissists. Reflecting on those times brings up frustrating and disheartening
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Perfectionism can feel like living as “a hundred people in one,” constantly juggling multiple expectations and demands on yourself. As a perfectionist, the standards you hold yourself to are often much higher than those of the average person, and this can lead to immense pressure. For instance: These impossible standards result in stress, anxiety, and
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As a psychologist, I often share advice with parents on how to raise emotionally healthy and confident children. Here are a few key tips that can make a significant difference in your child’s well-being. Essential Tips for Raising Emotionally Healthy Children 1. Don’t force them to eat foods they dislike. Just like you wouldn’t eat
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When a friend asked me how to show their partner that they truly care and value them, I gave them some simple yet effective advice. Here are ten behaviors that can send the strong message, “You matter to me!” Simple Ways to Show Your Partner They Truly Matter 1. Give them your full attention. When
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If you struggle with overthinking (also known as overthink), you know how exhausting it can be to quiet a noisy brain. In this post, I’ll share 14 evidence-based strategies to help you manage overthinking and find some mental peace. Let’s dive in! Effective Strategies to Manage Overthinking 1. Track Your Overthinking Triggers Notice when, where, and under what circumstances
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As a psychologist, I can tell you that if you want to know if a guy is truly husband material, you need to look out for these key signs… Top Signs That Show He’s Truly Husband Material 1. Does He Have Life Goals? It’s not just about having goals in the relationship; does he have
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Setting Boundaries is crucial in any human relationship, and without them, the relationship is likely to fail. To protect the relationships that matter most to you, it’s essential to establish clear boundaries and guard them as you would your most valuable assets. One of the areas where setting boundaries is especially important is in the
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